CBA PLAYER DEVELOPMENT

Baseball Skill Development: Attend team or organizational practices. Specialized workouts and workshops are available and requires your confirmation of attendance. Please follow the links next to those events.

Strength & Conditioning: Strength programs will be issued through the Body By Legends App on your IPhone or Android Device. You can access the App by following the instructions provided here: http://www.cbabaseball.org/BBLHawaii

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Week of April 29-May 6

Sunday, May 5:

Aiea High School

• 3:30 PM-6:30 PM: High School Practice

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UPCOMING DEVELOPMENT ACTIVITIES FOR CBA HAWAII PLAYERS

April 24 • Mustard Pitching Mechanics with Tom House

• 2:00 PM-3:00 PM
• All Players
• (Confirm Attendance)

April 28 • D1Scholarship Recruiting Workshop #1 of 4

Dial in your recruiting video strategy & build a valuable list of target schools

• 3:00 PM-4:00 PM
• For 2024-2029 Grads
• (Confirm Attendance)

May 1 •  WinReality High School Kickoff

Get the training used by elite colleges and professional organizations to develop their next generation of superstars using data, AI and Virtual Reality.

• 4:30 PM-5:30 PM
• 2024-2028 Grads
• (Confirm Attendance)

May 5 •  D1Scholarship Recruiting Workshop #2 of 4

Optimize your Twitter account to generate interest & exposure

• 3:00 PM-4:00 PM
• 2024-2029 Grads
• (Confirm Attendance)

May 6 •  Mental Performance Workshop with Mario Soto

• 5:00 PM-6:00 PM
• All Players
• (Confirm Attendance)

• 3:00 PM-4:00 PM:
• For 2024-2029 Grads
• (Confirm Attendance)

• 3:00 PM-4:00 PM
• For 2024-2029 Grads
• (Confirm Attendance)

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OTHER RESOURCES TAKING PLACE IN MAY

Player Strength Programs: All Strength Plans will be issued through the Body by Legends Mobile App. Please make sure you have your account created by following the steps provided at this webpage: www.cbabaseball.org/BBLHawaii

Arm-Care: We will begin reviewing report cards for the pitches submitted through Mustard and testing our players monthly